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Physical therapy in Stuttgart - Mitte!
On this page you will find an overview of the services offered by our physiotherapy practice.
If you are unsure which treatment is right for you or which prescription matches your symptoms, we are happy to be there for you in person.
Just call us - We will advise you without obligation and work with you to determine which service best suits you and your current situation.
Call now
+49 711 91289136
Back pain
What's behind it?
Back pain is one of the most common reasons patients seek physiotherapy. Causes can include muscle tension, poor posture, lack of exercise, or even herniated discs.
What we do in physiotherapy:
- Targeted exercises to strengthen core and back muscles
- Mobilization of the spine and structures near the joints
- Manual techniques for relieving tension
- Posture training and tips for everyday life (e.g., workplace, lifting/carrying)
Operations
What's behind it?
After surgeries, such as joint replacement (endoprosthesis) or ACL reconstruction, it is important to train early and targeted to rebuild mobility, strength, and stability.
What we do in physiotherapy:
- Gradual development of flexibility and endurance
- Muscle building with individually tailored exercises
- Scar and soft tissue treatment (if required)
- Training Guide for Everyday Life and Return to Sports and Work
Neck pain
Prolonged sitting at a desk, stress, or one-sided strain frequently lead to tension in the neck and shoulder area. This can radiate into the arms and hands and lead to headaches or restricted movement.
What we do in physiotherapy:
- Manual techniques for resolving muscle tension
- Mobilization of the cervical spine and shoulder joint
- Exercises for posture improvement and stabilization
- Home exercises for long-term relief
Sports injuries
What's behind it?
Sprains, muscle tears, and ligament strains or tears occur frequently in sports. Without targeted aftercare, residual weakness or instability often remains.
What we do in physiotherapy:
- pain-reduced mobilization after the acute phase
- Functional training for stabilization and coordination
- Sport-specific strength building
- Prevention tips to avoid re-injury
Osteoarthritis
What's behind it?
Arthritis is a deterioration of the joints that can occur with increasing age, after injuries, or due to overuse. Typical symptoms include pain during exertion, stiffness, or limited mobility.
What we do in physiotherapy:
- Gentle mobilization of the affected joint
- Targeted muscle building for joint relief
- Gait training and movement guidance in everyday life
- Advice on joint-friendly behavior and suitable sports
Chronic pain
Some complaints persist over a longer period without a clear cause always being found. Multiple factors are often involved: muscles, joints, posture, but also stress and daily habits.
What we do in physiotherapy:
- holistic view of posture, movement, and daily life
- Gentle mobilization and manual techniques
- Individual exercise program for long-term stabilization
- Information and advice on how you can actively contribute to less pain yourself